Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.
Sunday 19 April 2015
Thursday 9 April 2015
Gambino
had a great time at Colin's on Tuesday.
Was introduced to the magic that is childish gambino.
So glad I took work off the day afterwards.
Pretty excited for the weekend: I have Jenny's wedding and rflan!
Was introduced to the magic that is childish gambino.
So glad I took work off the day afterwards.
Pretty excited for the weekend: I have Jenny's wedding and rflan!
Sunday 5 April 2015
Rows
Today the 5x5 app said do 47.5
Silly me can't count weights properly I somehow put 2x20s and 2x1.25s on a 20 bar..
But yay I can lift!
Silly me can't count weights properly I somehow put 2x20s and 2x1.25s on a 20 bar..
But yay I can lift!
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